About Chantal

Chantal is a Workplace and Wellness Coach, specializing in both professional and personal coaching. She works in the areas of individual and team performance coaching, as well as overall wellness and weight loss. She is the founder of “The Emotional Eating Solution”, a coaching program aimed to help clients regain control over their health, their eating and their weight.

Chantal has a successful career in human resources to her credit where she has coached hundreds of individuals and helped them advance their professional goals. As a manager and leader, she has also mentored dynamic and multidisciplinary teams.

Chantal obtained her Integral Professional CoachTM Certification from Integral Coaching Canada and she is a Certified Team Performance CoachTM from Team Coaching International.

Chantal’s Approach


Chantal has a very practical approach and one that clients can relate to. Chantal provides effective yet simple strategies and tools that are easy to implement and can be adapted to various circumstances to support clients now and throughout their personal and professional lives. She has a calm presence that puts people at ease. She builds confidence and empowers her clients to make lasting change in their lives and in the workplace.

“I never cease to be amazed by my clients’ resilience and determination as they overcome challenges to achieve personal and professional goals that truly matter to them.” - Chantal


"It is really easy to talk to Chantal. She has a calm presence that puts people at ease. She has a real desire to help people get to where they want to be. I walked away from each session feeling empowered. Thank you."
Ottawa, ON